your infant spends more than half their day sleeping!
This informative workshop will unfold the how and why of infant sleep. Learn how to support your infants sleep in a way that encourages healthy brain development and a deeper connection for the whole family. This comprehensive class explores many common myths about nighttime parenting and prepares you with tools and resources to approach infant sleep in a way that feels right for you and your family.
what you will learn
infant brain development and how it influences healthy attachment, bonding and sleep
what is normal infant sleep
difference between adult and infant sleep
responsive parenting
what affects sleep
how to optimize sleep for the whole family
tips and tricks to successful nighttime parenting
sleep safely and current recommendations
resources and continued learning sources
There are many ways to support sleep.This class explores the science of infant/toddler brain development, the importance of a nurtured and the holistic approach to achieve longterm sleep health and a thriving resilient child. This workshop does not teach sleep training techniques.