Childbirth classes are an important part of preparing to welcome a new family member, while also preparing you to become a parent. Get up to speed on current practices in Kelowna, tips on birthing in your desired birthing location, develop the skills and knowledge to navigate labour, learn about caring for your newborn and breastfeeding, all while having fun and connecting with others in your community.
I offer a variety of Education Curriculums throughout Kelowna, BC.
I offer a variety of Education Curriculums throughout Kelowna, BC.
Topics May Include:
- addressing fears and anxiety in pregnancy
- late pregnancy comfort measures
- stages and phases of labour
- holistic comfort measures
- support, comfort and coping
- medical pain relief
- birth preferences planning
- decision making
- Kelowna General Hospital Tour
- breastfeeding
- postpartum adjustments
- newborn procedures
- knowing your newborn
- community resources
Empowered Birth - 4 week Evening Series
This class is an excellent option for those who would like to learn all about birth, breastfeeding and postpartum at a slower pace. We cover everything from pregnancy concerns to infant care! Meet lasting friends and celebrate your pregnancy and birthing experience in shorter, 2.5 hour classes.
**Please note that this class includes a Kelowna General Hospital tour**
Private Classes
Private prenatal classes allow you to chose the topics you would like to explore and pick what and when you would like to learn them.
Small group rates are available.
Nurturing Infant Sleep
The BCAAFC Doulas for Aboriginal Families Grant Program
Have you considered a Doula?
The Doulas for Aboriginal Families Grant Program (DAFGP) is offered by The BC Association of Aboriginal Friendship Centres (BCAAFC). The goal of the program is to increase healthy birth outcomes for Indigenous families by removing the cost barrier to accessing Doula services. The grant program provides Indigenous families living in BC up to $1,200.00 of coverage for Doula services with each pregnancy.
The Doulas for Aboriginal Families Grant Program (DAFGP) is offered by The BC Association of Aboriginal Friendship Centres (BCAAFC). The goal of the program is to increase healthy birth outcomes for Indigenous families by removing the cost barrier to accessing Doula services. The grant program provides Indigenous families living in BC up to $1,200.00 of coverage for Doula services with each pregnancy.
"How calming and confident your energy was!
= so helpful"
-Cheryl and Ben
"Elise is excellent! She is so approachable. We are so glad we had the opportunity to take her class.
Kate and Aaron
"We appreciated Elise's openness and positivity."
-Tyler and Melissa